Why we all need to hit pause: Inside the rise of the reset retreat
We've all heard the advice: take a bath, light a candle, breathe deeply for five minutes. But if you're one...
Mental Health
Ditch text and email greetings and revert to handwritten Christmas Cards, urges leading handwriting expert
World leading graphologist Emma Bache has urged people to ditch text message, Whatsapp and email greetings this Christmas, pointing out...
Rapid rise in people – including women over 50 – seeking acupuncture to support mental health problems….but GP’s are still “behind the curve”
Survey reveals fresh insight into nation’s struggles with mental health to mark Acupuncture Awareness Week (10-16th November) New research1 suggests...
Bridgend Author Suzanne Williams Hits #1 on Amazon with Inspiring New Book
A Bridgend author has reached the top of Amazon’s best-seller charts with her new release, Notes for All the Journeys...
“It’s Never Too Late to Grow a Younger Brain” — New Book Promises to Help You Stay Sharp for Life
What if your brain could actually grow younger — in just 12 weeks?That’s the extraordinary claim behind a new book...
WHO Is Helping Who? Global Figures Show Crisis and ACFC Pushes for Trained Adults, Not Just More Tech
Recent figures from the World Health Organization* show that one in seven adolescents aged 10–19 worldwide experiences a mental health...
MANDEVILLE LONDON PROUD TO “ADD ITS NUMBER” TO ALOPECIA AWARENESS MONTH 2025
This September (2025) Mandeville London, makers of the finest handmade wigs, is supporting Alopecia Awareness Month, to stand together to...
10 Wellness Experiences to Recharge This Mental Health Awareness Week
During Mental Health Awareness Week, WonderDays is spotlighting wellness with a twist—offering experiences that help people reset, reconnect, and let...
Homesitting: The Feel-Good Role to Improve Mental Health When You Retire
As Mental Health Awareness Week (13–19 May 2025) shines a spotlight on the importance of movement and mental wellbeing, Homesitters...
Black Country group offers easy routes to friendship with two meeting launches
A Black Country group has launched two new monthly get-togethers to welcome people looking to make new friends as they...